Healthy Omelette: Make Omelette Rich In Protein, Learn How – Eat Healthy Omelette For Breakfast

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Eggs are a part of breakfast in most households. 

But it is cooked in more than a hundred ways in every home. 

You can make scrambled eggs, boiled eggs, poached or even a simple omelet with this power-packed food. 

Omelette is one of the most popular egg breakfasts. 

There is hardly anyone who does not like omelet. 

Many people experiment with making their omelettes to make it tastier. 

Because of which we add extra calories. 

But with some small tricks, you can make your omelet tasty and healthy by cutting off these extra calories.

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add more vegetables

If you prefer stuffed omelets, add vegetables instead of other unhealthy stuffings like cheese. 

It adds to the fiber as well as vitamin content in your breakfast hence making it more filling.

Choose oil wisely

The most common mistake we make while making an omelet is using butter or unhealthy vegetable oils. Instead we choose oils like coconut, mustard or olive oil. 

This reduces the amount of unhealthy fats in your omelet.

add more protein to it

If you want to make your omelet healthy and weight loss, then add more protein to it. 

Mushrooms or quinoa are good choices to keep you full for longer. So you can use them in omelet.

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choose healthy options

What you’re eating with the omelet also matters. 

Opt for healthier options like multigrain breads, fruit or vegetable salads.

Addon seasonings that will increase your

choose healthy options

What you’re eating with the omelet also matters. 

Opt for healthier options like multigrain breads, fruit or vegetable salads.

healthy-indian-spices

Addon seasonings that will increase your metabolism. 

this, you are a good choice of healthy Indian traditional spices like cumin, paprika, black pepper etc.

metabolism. 

For this, you are a good choice of healthy Indian traditional spices like cumin, paprika, black pepper etc.

healthy-indian-spices

Addon seasonings that will increase your metabolism. 

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For this, you are a good choice of healthy Indian traditional spices like cumin, paprika, black pepper etc.

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