Jalebi With Milk: Must Eat Hot Jalebi And Creamy Milk In Winter, Know The Benefits Of Eating It


Jalebi is the famous delicious sweet of India which is common mostly in North India and is also available all over the country. 

This sweet is made from all purpose flour, maize flour, ghee, sugar, baking soda, curd, saffron and dipped in sugar syrup to taste like rasgulla during Indian festivals. 

This wonderful dessert came to our country long back and is still made in the traditional way. 

However, everyone consumes it in their own way. 

As soon as winter comes, people start consuming milk jalebi.

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There is also a tradition of eating milk and jalebi in many parts of the country. 

Do you know that eating milk and jalebi also has many health benefits. 

In this article, we are telling you many benefits of eating jalebi.

make sex life better

Eating milk and jalebi improves sex life. Its sweetness is said to increase sexual stamina for longevity and help in better fertility. 

Apart from this, eating jalebi does not cause scratches in hands and feet; It prevents roughness and itching of the body. 

Consuming Jalebi soaked in warm milk cures respiratory diseases like asthma, cold etc. Jalebi concentrates the mind. 

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But eat only one slice of average sized jalebi, and don’t consume more calories to get the benefits.

get relief from migraine

You must have eaten Jalebi many times to taste it with milk, but it is also considered very good for health. 

If you are troubled by headache, then take Jalebi with milk in the morning. 

If you want to gain weight, then in the morning take a glass of milk with jalebi of desi ghee.

asthma relief

If you are an asthma patient, then eat jalebi soaked in warm milk, it gives you relief from all kinds of respiratory diseases like asthma and cold and cough. 

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Therefore, consuming one piece of jalebi of an average size is beneficial for you.

takes the stress away

Jalebi is a stress relieving sweet. 

So whenever you are under stress or tension, consume fresh raspberry jalebi. 

Its sweetness will lighten your mind and by eating it, anxiety-stress also goes away. 

It lowers stress hormones. 

That’s why old people still feed milk, jalebi or curd to children before exams or before any auspicious work.

nutritional value

Fat 2.2 grams

Protein 0.2 g

Carbohydrate 5.6 g

Calcium 0.5 mg

Potassium 3.6 mg

sodium 0.3 mg

Iron 0.1 mg

Vitamin A 20.7 mcg

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