Breast Massage: Know The Right Way To Massage, Massaging The Breasts Prevents The Risk Of Cancer!

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You do body massage and hair massage. 

But women should also pay attention to breast massage.

Breast massage is very beneficial for health. 

Have you ever wondered what are the benefits of breast massage or you want to know how to massage your breasts, read on. 

We have told about the benefits of breast massage as well as the methods of breast self massage.

Helps detect breast cancer

Breast massage may help detect breast cancer, possibly in the form of self-examination. 

The American College of Obstetricians and Gynecologists reports that 71% of breast cancer cases in women under 50 are detected during a breast self-exam. 

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Cancer can feel like a hard lump or thickened tissue in the breast, and it can change the size or shape of the breast.

Early diagnosis of breast cancer can lead to better outcomes – it provides more opportunities for treatment before the cancer spreads farther. 

When breast cancer is localized, most people have a 99% reliable source of survival for at least 5 years after initial diagnosis.

It is also important to note that a breast lump is not likely to be breast cancer. 

In most cases, the cause of these lumps is relatively benign, such as a cyst or infection.

Massaging the breasts relieves stress

Massaging the breasts releases the love hormone oxytocin. 

It removes the problem of stress and depression. 

Your mood is right. 

There is a feeling of happiness. 

As we have told you above that by massaging the breast, the production of oxytocin, prolactin

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and estrogen is more and these three hormones are rich in anti-aging properties. 

With this, you can look young and attractive for a long life.

make breastfeeding easier

Breast massage can help reduce the pain caused by the production of milk within the breast. 

For example, a 2015 study found that breast massage reduced breast pain. 

In addition, breast massage can help prevent blockage in the milk ducts and otherwise improve milk flow.

curvy breasts

If the breasts have become loose due to increasing age or breastfeeding, then you should start massaging. 

If you massage the breasts beforehand, then the breasts will not hang. 

This keeps the breast tissue healthy. Breasts remain firm and firm.

Massaging the breasts relieves stress

Massaging the breasts releases the love hormone oxytocin. 

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It removes the problem of stress and depression. 

Your mood is right. 

There is a feeling of happiness. 

As we have told you above that by massaging the breast, the production of oxytocin, prolactin

and estrogen is more and these three hormones are rich in anti-aging properties. 

With this, you can look young and attractive for a long life.

Right way to do breast massage

To massage the breasts, first of all rub both your palms together. 

Take some oil or breast massage cream on the palms. 

Now place the palms on the breast and massage. 

You do this in circular motion. 

Massage with light hands. 

Avoid applying too much pressure. 

Do this 20 to 30 times in the Upward and Downward direction.

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