Vaginal Steaming: Women Used To Take Steam For Cleaning The Vagina Since Ancient Times, Know The Advantages And Disadvantages


Between menstruation, intercourse and childbirth, the private part of women, the vagina, has to suffer a lot. 

Vaginal steaming is a practice that has been done for hundreds of years, which was used to relax the vagina of women. 

Vaginal steaming or vaginal steaming is a gentle and natural way to heal the female reproductive system and pelvic floor. 

This ancient medicine was used by women to cure a large number of gynecological challenges as well as for relief after delivery.

Why Use Vaginal Steam?

Vaginal steam is said to relieve pain, cleanse and heal. It has this advantage-

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Clears toxins, blood and discharge from the womb

To manage pH balance

to treat yeast infection

vaginal dryness

Healing Skin, Tissue and Womb

hormonal balance

enhances fertility

Cures piles.

Regulates the hormonal system

Increases the thickness of the lining of the uterus

regulates the menstrual cycle

How to have vaginal steaming at home

Vaginal steaming involves sitting over a steaming pot of water that contains herbs such as basil, mugwort, rosemary, and wormwood. 

Those who practice vaginal steaming believe that the herb can provide a variety of benefits by penetrating the vaginal tissue. 

Stand with feet wide on either side of the tub or in a squat position. 

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Wrap a towel around the waist and legs so that the steam reaches the vagina directly.

You have to take steaming for about 20 to 60 minutes. 

You can steam till the water cools down. Some people try vaginal steaming at home, but it is also available at spas.

Does it really work?

There is no scientific evidence to suggest that vaginal steaming helps with either condition. 

According to the website of OB-GYN Dr. Jane Gunter, the herb allows steam to reach your uterus through a tightly closed cervix at the end of your vagina. 

In traditional Chinese medicine, a herb called moxibustion was used for this procedure. 

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Moxibustion is used as an alternative medicine to treat a number of problems related to the reproductive system.

side effect

The vagina is very delicate and sensitive. Very hot water can burn the vagina, so do not use hot water.

Inhaling excessive steam in the vagina can increase the risk of yeast infection and other vaginal infections causing bacteria.

Pregnant women should not take vaginal steaming. This may harm the baby.

There are no medical instructions for vaginal steaming. You can do this at your own risk.

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